To have the best relationships...(especially for girls)

"Stop all shame, blame and criticism. Instead ask for what you want in a clear, specific and positive manner, and express appreciation for your partner. To elaborate:Men need to feel competent-that they make a contribution and that it is noticed. When your relationship start to break down , you need AAA: an Apology , Afeection , and a promise of Action. You say you're sorry for what you've said or done to hurt or disappoint your partner. You immediately offer a hug , a kiss-some meaningful gesture of warmth. You pledge to do something that matters to your partner."